Sports pool files - Ok Pool Reform

Pool sports

Discover the therapeutic benefits of water: Hydrotherapy

Is swimming a good exercise to lose weight?

What is Watsu and who is it recommended for?

What does the practice of synchronized swimming consist of?

At Ok Reforma Piscina we show you one of the most appreciated pool sports and Read more

Discover aquatic fitness Aquarunning: running in the water

Aquarunning: Discover aquatic fitness - running in the water, an exercise based on low-impact cross training with many benefits.

Reasons to start swimming pool sports Aquabike

Reasons to start Aquabike, pedal with Poolbiking, the bicycle to practice cycling in the pool.

Aquabike: a healthy and complete water sport with a bicycle, it combines the benefits of pedaling the bicycle and aquatic gymnastics.

First Manta 5 e-bike: Electric water bike for water sports mixed between cycling and sailing

Manta 5 electric water bike: water sport mixed between cycling and sailing, pedaling with the assistance of a motor and a battery.

What is aquagym, the water sport practiced in a pool

What is aquagym, the water sport that everyone talks about for its physical and mental benefits, which is practiced in a pool and is suitable for all ages without prior experience required.

Playing sports in the pool means exercising within an aquatic establishment. You can practice different disciplines as the facilities allow it, such as swimming or even playing water volleyball. To go to the pool it is necessary to wear appropriate clothing and accessories to practice these sports, as indicated in the athlete's manual in its nutrition section. On the other hand, if we do not want to get our clothes wet, you can also use a towel and clothing suitable for doing these sports.

sport pool

Pool sports

Aquabike

Aquagym pool

Aquarunning

Manta 5: Electric water bike

Synchronized swimming