Izizathu zokuqala umdlalo we-swimming pool Aquabike

En Ok Pool Reform sethula wena omunye we izinhlobonhlobo ze-aquagym Los Izizathu zokuqalisa nge-Aquabike, i-pedal nge-Poolbiking, ibhayisikili ukuzijwayeza ukugibela ibhayisikili echibini.

I-Aquabike / poolbike ibhayisikili ukuze uzijwayeze ukuhamba ngebhayisikili echibini: umdlalo wamanzi onempilo nophelele

Liyini ibhayisikili le-aqua

Amagama atholwa wumdlalo webhayisikili wokubhukuda

Lithini igama lomdlalo wamabhayisikili e-pool?

Ukuze uqale, cacisa lokho Umdlalo wamabhayisikili echibini uhlanganisa amagama amaningi, afana nalawa: i-aquabiking, ukuhamba ngebhayisikili emanzini, i-aquaspinning, i-aquacycle, ibhayisikili lamanzi, i-poolbiking, ibhayisikili lamanzi, i-aquabike, i-hydrospinning, ukufaneleka kwe-hydro, i-hydrobike, njll.

I-Aqua cycling: enye indlela yokuphotha

Umdlalo we-pool ophelele kakhulu futhi onenzuzo: Ukupedalitha ibhayisikili ngaphakathi kwamanzi

uma uzijwayeza ukuphotha noma uvamise ukwenza imizila yamabhayisikili, uzoyithanda le ndlela!

Sixoxa i-aquacycling, noma yini efika entweni efanayo, zijwayeze ukuphotha echibini. Ukuzivocavoca ngaphansi kwamanzi kuvikela imisipha namalunga ngokunciphisa umthelela, okwenza kube nzima kakhulu ukugcina ukulimala.

Nokho, lokhu akusho ukuthi ukuzilolonga i-aquacycling ungaziqeqeshi kanzima futhi uphine cishe yonke imisipha yomzimba wakho

Yini i-aquaspinning?

sport bike for swimming pool

El ukuhamba ngebhayisikili echibini noma ukuhamba ngebhayisikili emanzini iqoqa izinzuzo zokuphotha kwendabuko futhi ikhulise ngenxa yokumelana okwengeziwe okuhlinzekwa ngamanzi. Amabhayisikili acwiliswa echibini ngesikhathi sokuzivocavoca, okwandisa ukumelana ne-pedal stroke ngayinye ngenkathi kunciphisa umthelela ohlangene.

Ukuhamba ngebhayisikili echibini kwenziwa kanjani

Indlela yokuqeqesha i-aquaspinning echibini

El i-aquacycling liyazulazula phakathi kwechibi elingashoni, ukuze kusukela okhalweni kuya phezulu uphume emanzini.

Njengoba sishilo, nakuba izinga lomthelela liphansi kunalapho uzijwayeza ukuphotha ngokwesiko, esimisweni se i-aquacycling Imizuzu engama-45, ungalahlekelwa amakhalori afika ku-400, enye yezindlela ezintsha ngena emanzini.

I-Aquacycling: Kwenziwa ebhayisikilini elimile emanzini elinabalawuli namapaddles akhiqiza ukumelana nokwenza ukunyakaza, okungokwezingalo nemilenze, ezindaweni ezahlukene ebhayisikilini. Khomba ikakhulukazi ekuqeqesheni imilenze nezinqe. Iphinde ithobe izingalo. Ukuba semanzini kusiza ukuhlanganisa izingxenye eziningi zomzimba, ngaphandle kosizo lwanoma iyiphi enye into.

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Yini i-aquabike

I-auqabiking isekelwe kuphi?

umqondo webhayisikili ye-aqua

Ngaphakathi kwechibi le-approx. 1.2 amamitha ukujula, Ungu amabhayisikili amile ungangeni manzi. Ukujula okungashoni kwechibi kuvumela umzimba ongaphezulu womgibeli ukuthi uhlale womile. Ukujima kufana kakhulu nekilasi lokujima. ukuphotha ngokwesiko: izikhawu, amandla kanye nokubuyisela, ubude besikhathi semizuzu engama-45.

Ukuhamba ngebhayisikili emanzini (i-aquacycle / aquaspinning / aquabiking) kusekelwe kuphi?

Incazelo yokugibela ibhayisikili lamanzi: umdlalo wamachibi wemfashini

• I-Aquacycle' o i-aquaspinning: ikilasi lokuphotha (noma ibhayisikili lokuzivivinya) emanzini, liqukethe ukuthola okuningi ekuphotheni ngokusizakala kokumelana okwengeziwe okunikezwa ngokunyathela ngokumelene namandla amanzi.
• Ukwengeza, ikuvumela ukuthi ushise phakathi kuka-300 no-500 kcal ngeseshini ngayinye, kuyilapho wenza ukuvivinya umzimba okuphansi,
• Ikhonjiswe kubantu abanezinkinga zamadolo, ngoba ukumelana kwamanzi kunciphisa i-pedal.
• Ngesikhathi esifanayo, ukuhamba emanzini kusenza sizuze ekuphikiseni ibhayisikili elinikezayo emanzini lisivumela ukuba senze kwandisa izinzuzo zenhliziyo nemithambo yegazi, ukusebenzisa i-agonist yethu (ukudonsa) kanye nemisipha yomphikisi (push).) bese eqinisa imisipha futhi abe namandla okwelapha kusinika umuzwa omnandi kanye ne-massage yemvelo, kodwa indawo yesisu kanye nomzimba ongaphezulu kubuye kuqiniswe ngenxa yokumelana kwangaphandle.
• Ngokufanayo, ngenxa yokuthi umsebenzi wenziwa emanzini, sinciphisa umthelela futhi sibushelelezi ukunyakaza ebesingakwenza ngamabhayisikili akudala; okusho ukuthi lokhu kuvivinya umzimba kuvumela abantu abalimele ukuba balulame ithoni yemisipha futhi bathuthukise ukuhamba, ikakhulukazi esimweni sokulimala kwamadolo kusukela i-quadriceps iqiniswa ukuze ivikele ukujoyina.

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Ukuqala kanye nemvelaphi yemfashini ye-aquabike

Ukufutheka kokuhamba ngebhayisikili emanzini kusizwa ukuthi ukuhamba ngebhayisikili yendabuko bekulokhu kungenye yemidlalo ye-TOP

Khumbula ukuthi ukugibela ibhayisikili kube futhi kuyintuthuko emphakathini waseSpain

• Njengoba sekwaziwa, umdlalo wamabhayisikili wenziwa kabanzi, ngoba uhilela ukuvivinya umzimba okunempilo kakhulu, kodwa ehlobo kanye nokushisa, abagibeli bamabhayisikili abantaba noma emgwaqweni bayayeka ukwenza lo msebenzi, ngenxa yokushisa okukhulu, ngenxa yalokho kuwumqondo omuhle. ukuthatha ibhayisikili ukuya emanzini (i-aquabike).

Ngaphambilini, eminyakeni engu-50 edlule, umkhuba wokwenza imisebenzi yasemanzini wawungekho kakhulu
okuvamile

Kodwa-ke, ngenxa yokwanda kwabantu kanye nokuthuthukiswa kobuchwepheshe basemanzini nezinto zokwakha, le misebenzi ithola ukuthandwa kakhulu.

I-Origin pool sport ngebhayisikili lamanzi

I-Aquabiking, evela e-Italy ngo-2010

I-Aquabiking yayinayo umsuka wayo e-Italy ngokusebenzisa umkhiqizo i-hydrorider ngawo-90 njengomdlalo wokuzivivinya futhi wabonakala njengomsebenzi obalulekile wezemidlalo eminyakeni eyishumi edlule.

Nakuba empeleni yayisetshenziswa ngaphambili, futhi kusukela ngawo-80 lolu hlobo amabhayisikili amanzi ngenhloso ecacile: ukuvuselelwa.

Kunoma yikuphi, naphezu kokuthi yavela eYurophu kodwa okwamanje inabalandeli emhlabeni wonke) njengoba kufanele sikhumbule ukuthi kunenzuzo kakhulu empilweni yethu.

Nakuba ukubhukuda futhi i-aquagym zisakhethiwe izivivinyo, iqiniso liwukuthi el i-aquacycling ikhiqiza abalandeli abaningi kakhulu emhlabeni we ukuqina. 

Kungani ukupedalitha ibhayisikili lokubhukuda kuwumkhuba

Kungani i-aquabike idonsela abalandeli abaningi ngokwengeziwe

Umsebenzi wezemidlalo wokuhamba ngebhayisikili emanzini ungenziwa kunoma iyiphi iminyaka, futhi ikuvumela ukuthi usethe ukushuba kweseshini oyifunayo; okungukuthi, hamba ngejubane lakho.

Singakwazi ukugibela ibhayisikili emanzini ngaphandle kwezinkinga. Ngaphezu kokuba funny kakhulu

Ngakolunye uhlangothi, uma kuyintshisekelo yakho, sikushiyela ikhasi elithile le-Aquagym lapho sisebenzelana khona ne-produnfity. Iyini i-aquagym nokuhlukahluka kwayo ezemidlalo emanzini wonke umuntu akhulumela izinzuzo zayo ngokomzimba nangokwengqondo, futhi eziqhutshwa echibini futhi zilungele yonke iminyaka ngaphandle kokudinga ulwazi lwangaphambilini.

Abalandeli balokhu kuqeqeshwa okusha baqinisekisa ukuthi ukuphrakthiza kuzokunikeza ezimbalwa izinzuzo zomzimba nezomzimba.

Ngenxa yokwesekwa nokucindezela kwamanzi, isheshisa ukujikeleza futhi kuyasiza ukususwa kwamafutha, ekwazi ukusha kuze kube 800 kcal ngehora.

Ngaphezu kwalokho, ukumelana nokunyakaza kwamanzi kukhiqiza i-massage yemvelo esiza khipha i-lymphatic system futhi ngenxa yalokho kunciphisa cellulite.

Ekugcineni, ngenxa yokuthi usemanzini, une umthelela omncane emalungeni.

Izindawo lapho kwenziwa khona ukuhamba ngebhayisikili emanzini

Ukuqeqeshwa kwe-aquabike ngaphezu kwakho konke kwenzeka eYurophu

• Namuhla, i-aquabike iqhutshwa ngaphezu kwakho konke cishe kuwo wonke amazwe aseYurophu futhi okwamanje inomthelela onamandla kwamanye amazwe afana neCanada, i-United States, iColombia noma iCosta Rica.
• Ngakolunye uhlangothi, ngokusobala eMexico asikho isikhala i-aquacycling Okwamanje.

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Izinzuzo kanye nezinzuzo zokuzijwayeza i-Aquabiking

Izinzuzo zokuhamba ngebhayisikili emanzini

Okokuqala, iqiniso lokuxhumana ngamanzi ngokwawo sekuvele kuyindlela efanele yokunqamula usuku nosuku kanye nesimiso futhi ukhohlwe izingcindezi zansuku zonke.

Okulandelayo, sizokhuluma ngezinzuzo zokuhamba ngebhayisikili emanzini bese sizobaphikisa ngamunye ngamunye:

1st PRO ukuzijayeza Pool Bike

Ezemidlalo zifanele wonke umuntu uhlobo lwezithameli

Ubani ongazijwayeza ibhayisikili elimile le-swimming pool

Lapho lo msebenzi wenziwa ngaphansi kwamanzi, ukungabi nasisindo okwakhiwa kusiza abantu izifo zemisipha, emalungwini noma ukukhuluphala ngokweqile kungaprakthiza umdlalo onenzuzo njengokuhamba ngebhayisikili.

El amanzi ngebhayisikili Idume kakhulu futhi ivumelana nazo zonke izinhlobo zezinhloso kanye nenani labantu. I-Aqua-Cycling iyaqinisa umzimba wonke, ivikela amalunga, imigqa kanye nemisipha ngakho-ke kuvame ukusebenziseka kakhulu ngemuva ukulimala.

I "I-AquaCycling” (i-water cycling) ihlanganisa izici amanzi positive ne izinzuzo zezempilo yebhayisikili eyenza ukuqeqeshwa okuthambile nokusebenzayo kwawo wonke umzimba. Lokhu kuvivinya umzimba kufanelekile intsha, abantu abadala kanye nabantu abanokulinganiselwa ngokomzimba, ivumela ukuthola imiphumela ebalulekile futhi esheshayo yokulahlekelwa isisindo, ukuvuselela nokuqeqeshwa komuntu siqu. Ngokwalesi sizathu, amabhayisikili angaphansi kwamanzi zivame ukusetshenziswa ku ezokwelapha nezemidlalo.

I-Las abantu abakhuluphele kakhulu noma abahlangene ngaphambili kungatholakala ku- ukuhamba ngebhayisikili echibini indlela ephelele ye qala futhi emhlabeni wezemidlalo.

Ngenxa yokuthi ukuqina kwebhayisikili nakho kungalawulwa ukuze kuhambisane nezidingo zomuntu ngamunye, singanciphisa uma sisenkathini yokuqalwa noma ukwandisa uma esikufunayo kuwukufaka isandla ekuthuthukiseni imisipha. kanye nokushiswa okucacile kwama-calories.

I-Aquabike yabesifazane abakhulelwe

Abesifazane abakhulelwe benza umsebenzi okhethiwe ngokusemandleni omuntu ngamunye. Imikhawulo ibekwa umuntu ngamunye. Uma kunesidingo, uthisha uzonikeza izinketho zokuqhubeka nekilasi.

Contraindication

• Nokho, akekho uthisha okufanele aziswe ngokuba khona kokulimala noma isidingo sokuhlunyeleliswa.

2nd PRO yokuzijwayeza i-Pool Bike

Ukuphela kwamafutha

Ikuvumela ukuthi wehlise isisindo Indlela esebenzayo yokunciphisa isisindo somzimba futhi ushise ama-calories (afika ku-600 ngeseshini ngayinye)

• Ukucindezela okwenziwa ngamanzi kusheshisa ukujikeleza kwegazi futhi kusize ukuqedwa kwamafutha.
• Kungomunye wemisebenzi ehlangene edla ama-calories amaningi, okwenza kube isishisi samafutha esiyintandokazi ejimini.
• Emasontweni ambalwa nje, umzimba uqala ukuzizwa uzacile futhi uchazwa ngokwengeziwe, kancane kancane uqinisa imisipha futhi uwunikeze ukuqina okudingayo ukuze ubonakale unempilo.

Mangakhi amakholori owashisa ngomdlalo wamanzi wokuhamba ngebhayisikili echibini

ESIKHATHINI ESIQEPHU ESESIKHATHINI WESIBHAYIBHELI SAMABHAYISI UNGASHISA ANGAFIKLELA AMAKHALORI angu-500.

• Ngokufanayo, isiza ukushisa amafutha, ngisho nokugcina ngamakhalori afika kwangu-800 njalo ngehora. Lokhu kusiza ukwehlisa isisindo futhi kuzwakale imisipha ehlukene ehilelekile ekusebenzeni.
• Ngokufanayo, isimiso i-aquacycling Imizuzu engu-45 isisiza ukuthi silahlekelwe isilinganiso samakholori angu-450, nakuba konke kuncike kumuntu ngamunye.

3nd PRO yokuzijwayeza i-Pool Bike

Tones imisipha

imilenze yethu

Ukugibela ibhayisikili kuwumsebenzi omuhle kakhulu wokwenza ithoni yemilenze nezinqe. kodwa futhi nokusebenza umzimba ongaphezulu: izisu, izingalo, i-pectorals kanye ne-dorsal.

Isikhali esisebenzayo sokulwa ne-cellulite nesikhumba se-orange peel

• Ngokugqugquzela ukujikeleza kwemilenze nokubandakanya ukunyakaza komzimba ophansi, ukuhamba ngebhayisikili emanzini kulungele ukulwa ne-cellulite noma i-flaccidity ezinqeni nasemathangeni.

Yandisa umphumela we-massage futhi isiza ukunciphisa ukugcinwa koketshezi

• Ukumelana nokunyakaza kwamanzi kukhiqiza i-massage yemvelo esiza ukukhipha uhlelo lwe-lymphatic nokunciphisa i-cellulite emilenzeni nasezinqeni. Uyakholwa noma ungakholwa, ukunyathela ngaphansi kwamanzi kukuphoqa ukuthi usebenzise ukumelana okwengeziwe ne-pedal stroke ngayinye ngaphandle kokuthi uqaphele.

Amathoni umongo nezingalo

• Uma sihamba ngebhayisikili, sivame ukukholelwa ukuthi sisebenza kuphela umzimba ophansi, noma yini efanayo, imilenze.
• Nokho, lapho uzijwayeza ukuphotha noma i-aquacycling, ubuye usebenze isisu sakho ngakolunye uhlangothi, ngoba kufanele sigcinwe siqinile phakathi neseshini, nezingalo zakho, kusukela ngesikhathi somhlangano. i-aquacycling, ungenza izivivinyo ngama-dumbbell ngaphandle kokuyeka ukunyakazisa.
• Nakuba umzimba ophansi ugxile kulo msebenzi womzimba, iqiniso liwukuthi uku-pedaling kuvame ukuhlanganiswa nokuzivocavoca kwengalo nomhlane, ngakho-ke ngokuvamile uzokhipha ithoni yomzimba wakho wonke.

4nd PRO yokuzijwayeza i-Pool Bike

Kuthuthukisa ukuhamba kwegazi

Ithuthukisa impilo yenhliziyo

Ukucindezela kwamanzi emzimbeni kunxephezela umfutho we-arterial, ngaleyo ndlela ngcono ukujikeleza kwegazi. Ngenxa yalesi sizathu, i-aquabiking inconywa kakhulu kubantu abahlushwa yi-varicose veins.

Ukuhamba ngebhayisikili emanzini kuwumsebenzi ophelele we-cardio, njengoba inhliziyo kumelwe impompe igazi elengeziwe futhi amaphaphu akhiphe umoya-mpilo ngokushesha. Indawo yasemanzini ibeka izidingo ezengeziwe kulawa makilasi aguquguqukayo.

Ngokuqondene nokuzivocavoca njengoba enjalo, i-pedaling eqhubekayo Isiza ukukhulisa ukushuba nokushaya kwenhliziyo, ukhiye wemikhuba ehlukene yokuzivocavoca kwe-aerobic.

Ngaphezu kwalokho, ukuzilolonga ngaphansi noma ngokuthintana ngqo namanzi, Isiza ukulawula ukuzwa ukushisa emzimbeni. Umphumela obandayo ohlinzekwa ngamanzi awuzuzi nje kuphela ukugwema ukushisa nokunciphisa ukujuluka, kodwa futhi uyakwazi yehlisa ingcindezi enhliziyweni.

5nd PRO yokuzijwayeza i-Pool Bike

ithuthukiseukuze umoya

Ukunyuka umoya wamaphaphu

• Ngokuhlanganisa ukuvivinya umzimba kwe-aerobic nokunyakaziswa komoya, isiza ukuthuthukisa umoya wamaphaphu futhi, ngakho-ke, ukuthuthukisa amandla okuphefumula kwenhliziyo nokwandisa amandla okumelana, ukuthuthukisa ukuphefumula.
• I-Pedaling emanzini isebenza amandla emisipha futhi iphinde inikeze i-shock absorber ye-muscle

6nd PRO yokuzijwayeza i-Pool Bike

Thuthukisa ukusebenzisana kwakho nokulinganisela

Kwandisa amandla nokusebenzisana

Lapho i-pedaling, imisipha iba namandla, kodwa futhi isebenzisana kakhulu nomunye nomunye. Kungase kubonakale kuyinto encane, kodwa iqiniso lokwelula umlenze owodwa ngenkathi omunye ugobile kakade kuyinselele emzimbeni wethu.

• Umkhuba we i-aquacycling Ngokujwayelekile, kuthuthukisa ukusebenzisana kwakho nokulinganisela, ngoba phakathi neseshini, kungenzeka ukuthi ezinye izivivinyo zenziwa ngaphandle kokubamba isibambo ngezandla zakho, okungukuthi, uzogcina ibhalansi yakho ne-torso yakho iqonde ngenkathi uhamba.
• Ngamafuphi, ngale ndlela yokuphotha uzosebenza cishe yonke imisipha yakho, uthuthukise ukuma kwakho futhi uqinise umhlane wakho, futhi uphakamise imilenze yakho, isisu nezingalo.

Ukulinganisa Ukumelana Nemilenze Yomibili

• Sonke sinomlenze owodwa onamandla kunomunye.Lapho sihamba ngebhayisikili lendabuko, siqhubeka sisebenzisa amandla engeziwe ngomlenze oqinile.Ngokuhamba kwesikhathi, lokhu kuncipha kungabangela inkinga yemisipha.
• Ekugibeleni emanzini ukumelana kuhlale kufana emilenzeni yomibili, alukho uhlobo lwe-inertia olunxephezela amandla athuthukiswe phakathi komlenze oqinile nobuthakathaka. I-pedaling eqhubekayo esikhula emanzini kubangela ukuthi amandla abonakaliswe umlenze obuthakathaka, ngale ndlela siyawuqinisa kuze kube yilapho uqiniswa kanye nokulinganisa okubili.

7nd PRO yokuzijwayeza i-Pool Bike

Iqinisa amalunga

Ibuyisela ukuguquguquka kwamalunga kunciphisa umthelela ohlangene ngakho-ke sinamathuba aphansi okulimala

Esinye sezizathu esenza abantu bakhethe ukwenza imidlalo emanzini yingoba umthelela emalungeni amadolo noma amathole amancane kakhulu uma siphansi. Ngaphezu kwalokho, asinawo umuzwa ofanayo wokufuna ukucwiliswa emanzini. Futhi kubonakala sengathi siya ngokuya sikhathala!

• Ngenxa yokuthi usemanzini, unomthelela omncane emalungeni akho. Izinga lokushisa lechibi kufanele libe ngu-29ºC okusiza imisipha yakho ukuthi ilungiselele.
• Futhi, ngakolunye uhlangothi, iphinde iqinise amalunga Ibuyisela ukuguquguquka okuhlangene, ukugwema ukuvela kwezinkinga ezithile zamathambo, njenge-osteoporosis.

8nd PRO yokuzijwayeza i-Pool Bike

Ncipha ukucindezeleka

Ukugibela ibhayisekili le-pool kuthuthukisa inhlalakahle futhi kunciphisa ingcindezi, izinzwa nokukhathazeka, kunomthelela wokwelapha

Induduzo eyengeziwe ehlinzekwa ngokucwiliswa emanzini ngesikhathi sokuzivocavoca kusiza ukuphakamisa izinga lokwaneliseka nenjabulo phakathi nokuzivocavoca, kanye nokukhulula ukucindezeleka. Nokho, zilungiselele ukukhathala. Indawo yasemanzini inciphisa ukuguga kodwa ukuzivocavoca okwenziwayo kunzima kakhulu.

Ngakho, i ukuhamba ngebhayisikili echibini ngaphezu komngane we-muscle toning kungase kubhekwe njengokwelapha ngezinzuzo ezinikezwa imvelo yasemanzini ngokwayo. Konke kuzoncika ekumelaneni okwengeziwe esikusebenzisa ebhayisikilini ngesikhathi sokwenza izivivinyo echibini. 

9nd PRO yokuzijwayeza i-Pool Bike

Yakha ubudlelwano obuhle bemizwa

Ikhuthaza ukwenza izibopho zothando zangempela

Umsebenzi weqembu onezinzuzo eziningi ezingeni lomzwelo. Kusivumela ukuthi senze abangani, ukuthintana nabanye abantu, sikhulume nabantu esingabazi, njll.

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Inkomba yokuqukethwe kwekhasi: I-Aquabike

1. Liyini ibhayisikili le-aqua
2. Yini i-aquabike
3. Ukuqala kanye nemvelaphi yemfashini ye-aquabike
4. Izinzuzo kanye nezinzuzo zokuzijwayeza i-Aquabiking
5. Yini oyidingayo ukuze uhambe ngebhayisikili emanzini?
6. Ihlanganisani iseshini ye-aquabiking?
7. Thenga ibhayisikili elinganyakazi ukuze uthole i-swimming pool
8. elliptical pool ibhayisikili
9. I-Manta 5sport pool enebhayisikili lamanzi
10. Ibhayisikili Lamanzi le-Schiller S1-C

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Yini oyidingayo ukuze uhambe ngebhayisikili emanzini?

Imishini edingekayo yokuhamba ngebhayisikili ye-pool

Amabhayisikili -akhethekile emanzini- abekwe eceleni echibini elifinyelela kumasentimitha angu-120 ukushona. Ngale ndlela, ingxenye engaphezulu yomzimba ivezwa futhi imilenze, ingaphansi kwamanzi.

Izinto ezisetshenziswayo ezidingekayo ukuze usebenzise lesi sifundo esisha yi-a ukubhukuda nezinye izicathulo ezikhethekile ezingangeni manzi

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Ihlanganisani iseshini ye-aquabiking?

Linjani ikilasi le-aquabiking noma iseshini?

Linjani ikilasi le-hydrospinning?

I-aquabike umsebenzi oholwa umfundisi oqondisa izivivinyo ngayinye kusigqi somculo.

Le nhlanganisela yokuzivocavoca kwe-spinning kanye ne-aquatic gymnastics yenziwa ezindaweni zokuzivocavoca noma ezikhungweni eziguquliwe, okunengqondo ukuthi zinedamu lokubhukuda ezindaweni zabo; nakuba ungakwenza futhi echibini lakho langasese.

Ngale ndlela, zama ukunyathela ibhayisikili elimile lensimbi engagqwali, okulula ukuyilawula nokuyiphatha ecwiliswe echibini elingu-130 cm ukuphakama kanye nezinga lokushisa elifanele phakathi kuka-28º kanye no-30º.

Izikhathi zenziwa ngosizo lomqeqeshi futhi zihambisana nomculo oshukumisayo; konke lokhu ukuze kusebenze izingxenye ezingezansi nezingaphezulu zomzimba.

Ungakuthuthukisa kanjani ukuhamba ngebhayisikili emanzini

Ukuhamba ngebhayisikili kwenziwa kanjani emanzini

Ukuqeqeshwa kwebhayisikili lamanzi kufana nalabo abasekilasini lokubhukuda. ukuphotha, njengoba ihlanganisa isikhawu, isivinini, amandla nokubuyisela. Amaseshini athatha cishe imizuzu engama-45 futhi ahambisana nomculo ojabulisayo ukunikeza isigqi ekunyaweni.

Ungayifaka kanjani i-Aquapin

• Ngaphandle kokubeka izinyawo zakho phansi, yenza isenzo sokunyathela futhi ukhuphule ijubane lokujima okuphelele.
• Ungakhohlwa ukushintsha isiqondiso bese uphinda umsebenzi iminithi elingu-1 ohlangothini ngalunye.
• Umqulu we-polyethylene uzodingeka ukuze ukwazi ukuntanta, nakuba kungabalulekile uma sikwazi ukugcina izingalo zethu zintanta.

Ubude besikhathi samakilasi e-aquabike

Amakilasi avamise ukuba yimizuzu engama-45, ahlukaniswe amabhlogo amathathu amakhulu:

• Okokuqala sinesigaba sokufudumala, esibaluleke kakhulu kuzo zonke izinhlobo zokuzivocavoca nezemidlalo.
• Bese, isigaba sokusheshisa, lapho izinyathelo eziyinhloko zomsebenzi zenziwa khona.
• Futhi ekugcineni, ukwelula, okuwusizo hhayi nje ukugwema ukulimala noma ubuhlungu bemisipha, kodwa futhi ukuletha ukushaya kwenhliziyo esimweni esikhululekile.

Ngaphezu kwalokho, amakilasi ahlukahlukene futhi aguqulelwe kubantu bawo wonke amazinga neminyaka.

ikilasi lokuphotha i-aqua

Isibonelo sekilasi le-Aquabike ingxenye 1

Isibonelo sekilasi le-Aquabike ingxenye 2

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Thenga ibhayisikili elinganyakazi ukuze uthole i-swimming pool

Gre AQB2 Aquabike Pool Bike

Lisebenza kanjani ibhayisikili le-Aquabike Gre pool

Intengo yebhayisikili lamanzi ye-GRE

Gre AQB2 Aquabike Pool Bike

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Thenga amabhayisikili e-hydrospinning

Intengo yebhayisikili lamanzi ye-GRE

I-Ultrasport F-Bike, umqeqeshi wasekhaya ogoqekayo, umqeqeshi wasekhaya onekhompyutha yokuqeqeshwa ye-LCD, amazinga okumelana ne-8, izinzwa ze-pulse zesandla ezihlanganisiwe ikakhulukazi ezihlangene

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I-Waterflex - Aquabike WR5, Umbala 0

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elliptical pool ibhayisikili

Izici zebhayisikili le-aquatic elliptical

Injani ibhayisikili le-Elly waterflex elliptical pool

• Ibhayisikili lasemanzini eliyi-elliptical lenziwe ngalo I-AISI-316L insimbi engagqwali ngokwelashwa okuhambisanayo kwe-anticorrosive kuzo zonke izinhlobo zamachibi, kuhlanganise nalawo aphathwa nge-saline chlorination. 
• I-coating ifanelekile kuzo zonke izindawo (i-pvc, ithayela, i-polyester…)
• Lesi sithuthuthu se-aquatic elliptical sikuvumela ukuthi usebenze yonke imisipha yomzimba, uhlanganise izinzuzo zokugwedla, ukushushuluza ezweni eliwela izwe, ukunyathela nokuhamba ngebhayisikili.
• ama-pedals Ububanzi be-PVC, ukukwazi ukusetshenziswa ngaphandle kwezicathulo.

• Inikeza ukuguquguquka kokunyakaza ngenxa yamabhola ayo avaliwe kanye ne-engeli yokuthambekela kwamaphedali. .
• Thatha a isibambo se-ergonomic esiphindwe kabilie: Isibambo esimaphakathi esigxilile nesibambo sokushwiba esinezibambo ezimelene nokuklwebheka.
• Ngenxa yesistimu yayo ye-blade enezimbobo ezibanzi, ikhuthaza ukumelana ngaphandle kokuvimba ukunyakaza. 
• Izici zayo yilezi: Isisindo 26 Kg, Ubukhulu ubude 112 cm x 56 cm ububanzi x 175 cm ukuphakama.
• Kokunye ukujula okuncane okungu-0,90 m kuya ku-1,50 m.
• Inewaranti yeminyaka emi-3 ngohlaka lwensimbi kanye Izinyanga ze-6 izingxenye zokugqoka.

Umqeqeshi we-Poolstar Elly Waterflex Elliptical wamachibi

Isebenza kanjani i-Elly elliptical trainer ye-swimming pool

Thenga ibhayisikili le-elliptical pool

Intengo yebhayisikili eyi-elliptical ye-Elly pool

I-Waterflex – Aquatic Elliptical, Umbala 0

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I-Manta 5sport pool enebhayisikili lamanzi

I-e-bike yokuqala i-Manta 5: Ibhayisikili lamanzi kagesi lemidlalo yasemanzini elixutshwe phakathi kwamabhayisikili nokuhamba ngomkhumbi

I-Manta5 Hydrofoiler XE-1: Ibhayisikili Lokuqala Lomhlaba Le-Hydrofoil Electric

Okokuqala, siphawula ukuthi i I-Manta5 Hydrofoiler XE-1 iyibhayisikili lamanzi lokuqala emhlabeni elikhiqiza kabusha ulwazi lokuhamba ngebhayisikili emanzini, njengoba kuyibhayisikili likagesi lasemanzini esingawela ngalo phezu kwamanzi ngaphandle komzamo ongaphezu kokugibela noma yiliphi ibhayisikili likagesi noma ibhayisikili.

Ibhayisikili le-XE-1 all-terrain hydrofoil lingakwazi ukunqamula emanzini amabi, lihambe ngomkhumbi olwandle, futhi liphumule emfuleni.

Okulandelayo, chofoza isixhumanisi ukuze wazi yonke imininingwane ye-ibhayisikili lamanzi kagesi i-Manta 5.

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Ibhayisikili Lamanzi le-Schiller S1-C

AMANZI AMANZI

Schiller Water Bikes

Ibhayisikili lamanzi elithuthuke kakhulu emhlabeni, aliwudingi uphethiloli, alikhiphi izinto ezikhishwayo, lithule du futhi lilingisa i-catamaran ephathekayo kakhulu.

Amabhayisikili e-Schiller angamabhayisikili e-aluminium aphezulu kanye namabhayisikili amanzi e-carbon fiber.

Isisekelo senziwe ngamakamelo angu-2 antantayo, enziwe ngezinto ezi-dropstich ezingamelana ne-ultra-resistant futhi ukwakhiwa kwaso kohlobo lwe-catamaran kufinyelela ukuvuthwa okuphelele nokuzinza ngokumelana okuncane kakhulu kwamanzi.

Lapho lihamba, ibhayisikili lidonswa phambili ngophephela ofana nokaphephela wesikebhe ofikayo.

Imodeli yebhayisikili lamanzi ye-Schiller SportX1

Injani iSchiller SportX1 Aquatic Bike Model

Imodeli I-Schiller SportX1 Iwuhlobo lwesikebhe esiqhutshwa ngokunyathelwa umuntu futhi esintanta kabili.

Ngale ndlela, lapho ugibela i-Schiller Bikes umuntu kuyodingeka ahlale, anyathele futhi asebenzise isibambo ukuze alawule indlela ibhayisikili lamanzi eliya ngakhona.

Ngamafuphi, isebenza cishe ngokufana nebhayisikili evamile, kuphela kulokhu lizobe lihamba emanzini.

Schiller water bike operation video

Ukuhamba ngebhayisikili le-Schiller pool

Intengo yebhayisikili lamanzi ye-Schiller

Intengo yebhayisikili lamanzi ye-Schiller

Empeleni, intengo ilungisiwe nxazonke €5.100,00 – €5.395,00 ngaphandle kwe-VAT (kuye ngemodeli, umbala, inkundla…).

Thenga ibhayisikili lamanzi echibini elithi Schiler

Kamuva Ungachofoza kuwebhusayithi esemthethweni yebhayisikili lamanzi e-Schiller uma unentshisekelo yokubonisana namamodeli athile akhona kanye nenani lawo. : Thenga ibhayisikili lamanzi le-Schiller