Enda kune zviri mukati
Ok Pool Reform

Zvikonzero zvekutanga swimming pool mutambo weAquabike

Zvikonzero zvekutanga kuchovha nePoolbiking, bhasikoro rekuchovha mudziva: super hutano uye mutambo wemvura wakakwana, unosanganisa mabhenefiti ekuchovha bhasikoro uye aqua gym.

bhasikoro redziva
bhasikoro redziva

En Ok Pool Reform tinokupa iwe imwe ye aquagym akasiyana ari Zvikonzero zvekutanga neAquabike, pedal nePoolbiking, bhasikoro kudzidzira kuchovha bhasikoro mudziva.

Aquabike / poolbike bhasikoro kudzidzira kuchovha mudziva: super hutano uye mutambo wemvura wakakwana.

Chii chinonzi aqua bike

bhasikoro redziva
bhasikoro redziva

Mazita anogamuchirwa nemutambo webhasikoro kupool

Chii chinonzi pool bike sport?

Kutanga, tsanangura izvo Mutambo webhasikoro redziva unovhara mazita akati wandei, akadai se: aquabiking, bhasikoro remvura, aquaspinning, aquacycle, bhasikoro remvura, poolbiking, bhasikoro remvura, aquabike, hydrospinning, hydro fitness, hydrobike, nezvimwe.

Aqua cycling: imwe nzira yekutenderera

Yakanyanya kukwana uye inobatsira padziva mutambo: Pedaling bhasikoro mukati memvura

kana ukadzidzira kupfira kana iwe unowanzo kuita nzira dzebhasikoro, iwe uchada iyi modhi!

Tinotaura nezvazvo aquacycling, kana kuti chii chinosvika pachinhu chimwe chete, dzidzira kuruka mudziva. Kurovedzera pasi pemvura kunodzivirira tsandanyama nemajoini nekuderedza kukanganiswa, zvichiita kuti zvinyanye kuoma kuchengetedza kukuvara.

Zvisinei, izvi hazvirevi kuti kudzidzira aquacycling usadzidzise zvakasimba uye nenzwi rinenge mhasuru dzese dziri mumuviri wako

Chii chinonzi aquaspinning?

Aquaspinning
Aquaspinning

bhasikoro remitambo yekutuhwina

El kuchovha bhasikoro padziva kana kuchovha bhasikoro mumvura inounganidza mabhenefiti echinyakare kuruka uye anoakurisa nekuda kwekuwedzera kwekudzivirira kunopiwa nemvura. Mabhasikoro anonyudzwa mudziva panguva yekurovedza muviri, izvo zvinowedzera kupokana kune yega yega pedal sitiroko uku ichideredza kubatanidzwa kwekubatana.

Mafambisirwo anoitwa bhasikoro

Nzira yekudzidzisa aquaspinning mudziva

El aquacycling inotenderera mukati medziva risina kudzika, zvokuti kubva muchiuno zvichikwira wabuda mumvura.

Sezvatakataura, kunyangwe nhanho yekukanganisa yakadzikira pane paunodzidzira chinyakare kuruka, muchikamu che aquacycling Maminitsi makumi mana nemashanu, unogona kurasikirwa anosvika mazana mana macalorie, imwe yenzira nyowani dzeku pinda mumvura.

Kuora: Inoitwa pabhasikoro yakamira mumvura ine zvigadziriso uye mapadhi anogadzira kupokana kuita mafambiro, ari emaoko nemakumbo, munzvimbo dzakasiyana pabhasikoro. Chinangwa kunyanya pakudzidziswa kwemakumbo nemagadziko. Zvinofadzawo maoko. Kuva mumvura kunobatsira kuunganidza dzimwe nhengo dzemuviri, pasina rubatsiro rwechimwe chinhu.


Chii chinonzi aquabike

pool biking
pool biking

Chii chinonzi auqabiking chakavakirwa?

aqua bhasikoro pfungwa

Mukati medziva reapprox. 1.2 metres yakadzika, uri mabhasikoro akamira isina mvura. Kudzika kudzika kwedziva kunoita kuti muviri wepamusoro wemutasvi urambe wakaoma. Iwo maekisesaizi akafanana zvakanyanya nekirasi yejimu. kupfira zvetsika: nguva, simba uye kudzorera, nekureba kwemaminetsi makumi mana nemashanu.

Chii chinonzi mvura cycling (aquacycle / aquaspinning / aquabiking) yakavakirwa pa?

bhasikoro remvura
bhasikoro remvura

Tsanangudzo yebhasikoro remvura: fashoni yedziva mutambo

  • Aquacycle' o aquaspinning: kirasi yekutenderera (kana bhasikoro rekurovedza muviri) mumvura, rinosanganisira kuwana zvakanyanya kubva mukutenderera nekutora mukana wekuwedzera kushorwa kunopiwa nekukwevera kunopesana nesimba remvura.
  • Pamusoro pezvo, zvinokutendera kupisa pakati pe300 ne500 kcal pachikamu, uchiita kurovedza muviri kwakaderera,
  • Inoratidzwa kune vanhu vane matambudziko emabvi, sezvo kushorwa kwemvura kunoderedza pedal.
  • Panguva imwecheteyo, kufamba mumvura kunoita kuti tiwane mukupikisa izvo bhasikoro rinopa mumvura rinotibvumira kuwedzera kubatsira kwemoyo, kushandisa agonist yedu (dhonza) uye anopikisa (push) tsandanyama) uyezve kusimbisa mamhasuru uye ane kugona kurapa kutipa kunakidza kunonakidza uye kukwirisa kwechisikigo, asi nzvimbo yedumbu uye yekumusoro muviri inosimbiswa zvakare nekuda kwekupikisa kwekunze.
  • Saizvozvovo, nekuti chiitiko chinoitwa mumvura, isu tinoderedza kukanganiswa uye kutsvedzerera mafambiro atingaite nekirasi bhasikoro; zvichireva kuti chiitiko ichi chinobvumira vanhu vakakuvara kuti vadzore musuru uye kuvandudza mafambiro, kunyanya kana iri nyaya yekukuvara kwemabvi sezvo quadriceps inosimbiswa kuchengetedza kubatana.

Mavambo uye kwakabva fashoni yeaquabike

Hasha dzebhasikoro remvura dzinobatsirwa nenyaya yekuti bhasikoro yechinyakare yagara iri imwe yemitambo yeTOP

mutambo kubhasikoro
mutambo kubhasikoro

Ramba uchifunga kuti kuchovha bhasikoro kwave uye kuri kuwedzera munharaunda yeSpanish

  • Sezvatozivikanwa kare, mutambo wekuchovha bhasikoro unoitwa zvakanyanya, nekuti unosanganisira kuita hutano hwakanyanya, asi muzhizha uye nekupisa, gomo kana mugwagwa vanofamba mabhasikoro vanomira kuita chiitiko ichi, nekuda kwekupisa kwakanyanya, nekuda kweiyo yakanaka. pfungwa yekutora bhasikoro kumvura (aquabike).

Kare, makore makumi mashanu apfuura, tsika yemitambo yemvura yemuviri yakanga isiri yakanyanya
tsika

aqua fitness
aqua fitness

Nekudaro, nekuda kwekuwedzera kwehuwandu uye kuvandudzwa kwetekinoroji yemvura uye zvinhu, zviitiko izvi zvishoma nezvishoma zviri kuwedzera mukurumbira.

Origin pool mutambo nebhasikoro remvura

italy yakabva aquabike
italy yakabva aquabike

Aquabiking, yakabva kuItaly 2010

Aquabiking yaive nayo mavambo ayo muItaly kuburikidza nechiratidzo hydrorider muma90 sechiitwa chemitambo uye chakanyatsotora chimiro sechinhu chakakosha chemitambo makore gumi apfuura.

Kunyange zvazvo yainyatsoshandiswa kare, uye kubvira kuma80 rudzi urwu rwe mabhasikoro emvura nechinangwa chakajeka: kugadzirisa.

Chero zvazvingava, zvisinei nekuti yakabuda muEurope asi parizvino ine mafeni pasi rese) nekuti isu tinofanirwa kuyeuka kuti inobatsira zvakanyanya kune hutano hwedu.

Kunyangwe kushambira uye mvura aerobics vachiri vakasarudzwa zviitwa, chokwadi ndechokuti el kuora iri kuwedzera vateveri vakawanda munyika ye kugwinya. 

kuora
kuora

Sei kupeda bhasikoro redziva itsika

Nei iyo aquabike ichikwezva vatsigiri vakawanda

Basa remitambo yebhasikoro remvura rinogona kuitwa chero zera, uye rinokutendera kuti uise kusimba kwechikamu chinodiwa; ndiko kuti, enda nokumhanya kwako.

Tinogona kuchovha bhasikoro mumvura pasina matambudziko. Pamusoro pekusekesa

Kune rimwe divi, kana zviri zvekufarira kwako, tinokusiira iyo chaiyo peji yeAquagym kwatinobata mukugadzira. Chii chinonzi aquagym uye zvakasiyana-siyana mitambo hwemvura iyo munhu wese anotaura nekuda kwekubatsira kwayo kwemuviri uye kwepfungwa, uye iyo inodzidzira mudziva uye inokodzera mazera ese pasina inoda ruzivo rwekare.

Mafeni ekudzidziswa kutsva uku anovimbisa kuti kudzidzira kuchakupa akati wandei zvemuviri uye zvepanyama zvinobatsira.

Nekuda kwerutsigiro uye kumanikidza kunoitwa nemvura, inokurumidza kutenderera uye inofambisa kubvisa mafuta, kugona kusvira kusvika 800 macalorie paawa.

Mukuwedzera, kuramba uye kufamba kwemvura kunogadzira masaji echisikigo anobatsira kubvisa lymphatic system uye saka kuderedza cellulite.

Pakupedzisira, nokuti uri mumvura, une a zvishoma zvinokanganisa majoini.

Nzvimbo dzinoitwa mabhasikoro emvura

nzvimbo dzinoitwa aquabike

Kudzidziswa kweAquabike pamusoro pezvose kunoitika muEurope

  • Mazuva ano, iyo aquabike inoitwa kupfuura zvese munenge nyika dzese dzeEurope uye parizvino iri kuita simba rakasimba mune dzimwe nyika dzakadai seCanada, United States, Colombia kana Costa Rica.
  • Kune rumwe rutivi, sezviri pachena kuMexico hakuna nzvimbo kuora kwechinguva.

Zvakanakira uye zvakanakira kudzidzira Aquabiking

Aquabiking
Aquabiking

Mvura inobatsira

Chokutanga pane zvose, chokwadi chekubatana nemvura pachayo inenge yatova nzira yakakodzera yekudzima zuva nezuva uye maitiro uye kukanganwa zvinonetsa zuva nezuva.

Tevere, tichataura zvakanakira kuchovha bhasikoro remvura uye tobva tavapokana mumwe nemumwe:

Advantages sport bike for swimming pool

  1. Chekutanga, tiri kubata nemutambo unogona kuitwa nawo chero rudzi rwezera uye chimiro chemuviri mumunhu.
  2. chechipiri, inokubvumira kuderedza uremu uye kuwana kurasikirwa kwemafuta.
  3. Panguva imwecheteyo, inoshanda muviri wose.
  4. Uyewo inovandudza kubuda kweropa.
  5. Inowedzera simba remapapu
  6. Kune rumwe rutivi, inowedzera kurongeka uye kuenzanisa.
  7. Uyezve, inosimbisa majoini kuwana kuchinjika.
  8. Saizvozvowo, inotsigira hutano hwakanaka hwepfungwa uye inokurudzira kuyerera kwekuregedza kukakavara.
  9. Kupedza, inovaka hukama hwakanaka kwazvo pakati pevanhu.
  10. Pakupedzisira, zvinokanganisa pesvedzero yekuporesa pamwe nekurapa.

1st PRO yekudzidzira Dziva Bhasikoro

Mutambo wakakodzera vose mhando yevateereri

bhasikoro rakamira rekudziva

Ndiani anogona kudzidzira bhasikoro rakamira rekudziva

Kana chiitiko ichi chaitwa pasi pemvura, kusarema kunogadzirwa kunobatsira vanhu zvirwere zvetsandanyama, mumajoini kana kuwandisa kunogona kudzidzira mutambo unobatsira sebhasikoro.

El bhasikoro remvura Iyo inonyanya kufarirwa uye inochinjika kune ese marudzi ezvinangwa uye huwandu hwevanhu. Aqua-Cycling inosimbisa muviri wese, inodzivirira majoini, ligaments uye tendon uye saka kazhinji inobatsira zvikuru mushure kukuvara.

The "Aqua Kuchova” (water cycling) inosanganisa zvinhu mvura yakanaka ne hutano hunobatsira yebhasikoro iyo inogonesa kudzidziswa kwakapfava uye kunoshanda kwemuviri wese. Ichi kurovedza muviri kwakakodzera vechidiki, vanhu vakuru uye vanhu vane zvisingakwanisi mumuviri, inobvumira kuwana zvakakosha uye zvakakurumidza migumisiro yekuderedza uremu, kugadzirisa uye kudzidziswa kwevanhu. Nechikonzero ichi, mabhasikoro epasi pemvura anowanzo shandiswa mu mishonga nemitambo yekurapa.

ari vanhu vakafuta zvakanyanya kana vane majoint wear yekutanga inogona kuwanikwa mu Pool Biking nzira yakakwana ye tanga zvakare munyika yemitambo.

Tinotenda nekuda kwekuti kusimba kwebhasikoro kunogonawo kudzorwa kuti kuenderane nezvinodiwa nemunhu wega wega, tinogona kudzideredza kana tiri munguva yekutanga kana kuwedzera kana zvatiri kutsvaga ndezvekubatsira mukukura kwemhasuru. uye kutsva kwekutaura kwemacalorie.

Aquabike yevakadzi vane pamuviri

Vakadzi vane pamuviri vanoita basa rakasarudzwa kusvika pazvinogoneka zvemumwe nemumwe wavo. Miganhu inotarwa nemunhu wese. Kana zvichidiwa, mudzidzisi achapa sarudzo dzekuenderera mberi nekirasi.

Contraindication

  • Hapana, zvisinei, mudzidzisi anofanira kuziviswa nezvekuvapo kwekukuvara kana kudiwa kwekugadziriswa.

2nd PRO yekudzidzira Dziva Bhasikoro

Kurasikirwa kwemafuta

aquabike slimming

Inokutendera kuti udzike uremu Nzira inoshanda yekudzikisa huremu hwemuviri uye kupisa macalorie (kusvika mazana matanhatu pachikamu)

  • Kudzvinyirirwa kunoitwa nemvura kunomhanyisa kutenderera uye kunoita kuti kubviswa kwemafuta.
  • Icho chimwe chezviitwa zvakabatanidzwa zvinodya zvakanyanya macalorie, izvo zvinoita kuti ive yejimu inofarirwa mafuta inopisa.
  • Mumavhiki mashoma chete, muviri unotanga kunzwa mutete uye uchinyatsotsanangurwa, zvishoma nezvishoma uchitenderedza tsandanyama uye uchipa kusimba kwaunoda kuti chitarisiko chine hutano.

Mangani macalorie aunopisa nemutambo wemvura wekuchovha bhasikoro mudziva

MUKATI CHEHAFU-HHORA YEBHIKING DZIVA UNOGONA KUPISA KUSVIKA 500 CALORIES.
  • Saizvozvowo, inobatsira kupisa mafuta, kunyange kuguma nemacalorie anosvika 800 awa imwe neimwe. Izvi zvinobatsira kuderedza uremu uye toni mhasuru dzakasiyana dzinobatanidzwa muchiitwa.
  • Saizvozvowo, muitiro kuora Maminitsi makumi mana neshanu anotibatsira kurasikirwa neavhareji ye45 macalorie, kunyangwe zvese zvinoenderana nemunhu wega wega.

3nd PRO yekudzidzira Dziva Bhasikoro

Toni mhasuru

aquabike toned tsandanyama

tonidza makumbo edu

Kuchovha bhasikoro ibasa rakanakisa rekuita toni makumbo nemagaro. asiwo kushanda muviri wepamusoro: abdominals, maoko, pectorals uye dorsal.

Chombo chinoshanda chekurwisa cellulite uye orange peel ganda

  • Nekukurudzira kutenderera kwemakumbo uye kusanganisa mafambiro emuviri wepasi, kuchovha mumvura kwakanakira kurwisa cellulite kana flaccidity mumagaro uye zvidya.

Inowedzera masaja maitiro uye inobatsira kuderedza kuchengetwa kwemvura

  • Kupokana uye kufamba kwemvura kunogadzira masaja echisikigo anobatsira kubvisa lymphatic system uye kuderedza cellulite pamakumbo nemagaro. Zvitende kana kusazvitenda, kutsika pasi pemvura kunokumanikidza kuti ushandise kuramba nega yega pedal sitiroko iwe usingazvizive.

Tones musimboti uye maoko

  • Apo patinotasva bhasikoro, tinowanzotenda kuti isu tinongoshanda muviri wezasi, kana chii chakafanana, makumbo.
  • Zvisinei, paunodzidzira kuruka kana aquacycling, iwewo unoshanda kune rumwe rutivi dumbu rako, sezvo richifanira kuchengetwa rakasimba panguva yemusangano, uye maoko ako, kubvira panguva yemusangano aquacycling, unogona kuita maekisesaizi nemadumbbells pasina kumira pedaling.
  • Kunyangwe iyo yepasi muviri iri iyo inotariswa yeichi chiitiko chemuviri, chokwadi ndechekuti pedaling inowanzosanganiswa nemaoko uye kumashure maekisesaizi, saka kazhinji iwe unonzwika muviri wako wese.

4nd PRO yekudzidzira Dziva Bhasikoro

Inovandudza kuyerera kweropa

kunatsiridza kutenderera kweropa mvura bhasikoro

Inovandudza hutano hwemwoyo

Kudzvinyirirwa kwemvura pamuviri kunotsiva kumanikidzwa kweropa, nokudaro kunatsiridza kutenderera kweropa. Nokuda kwechikonzero ichi, aquabiking inokurudzirwa zvikuru kune vanhu vanotambura nevaricose veins.

Kuchovha bhasikoro mumvura ibasa rakazara re cardio exercise, sezvo mwoyo uchifanira kupomba ropa rakawanda uye mapapu akazara neokisijeni nokukurumidza. Nzvimbo yemvura inoisa zvimwe zvinodiwa pane aya makirasi ane simba.

Kana iri yekurovedza sekudaro, iyo inogara ichipeda Inobatsira kuwedzera kusimba uye kurova kwemoyo, kiyi kune akasiyana maitiro ekurovedza muviri.

Uye zvakare, kudzidzira maekisesaizi pasi kana kusangana zvakananga nemvura, Inobatsira kudzora kunzwa kwekupisa mumuviri. Iyo inotonhora inopihwa nemvura haingobatsiri kudzivirira kupisa uye kuderedza kudikitira, asi zvakare inokwanisa kuderedza kudzvinyirira pamwoyo.

5nd PRO yekudzidzira Dziva Bhasikoro

ivandudzekufema

kuwedzera mapapu simba aquabike

Kuwedzera pulmonary ventilation

  • Nekubatanidza aerobic exercise nemhepo humidification, inobatsira kuvandudza kufefetedza kwemapapu uye, naizvozvo, kukudziridza simba remwoyo uye kuwedzera simba rekudzivirira, kuvandudza kufema.
  • Pedaling mumvura inoshanda kusimba kwemhasuru uye zvakare inopa kuvhunduka kukuru kwemhasuru

6nd PRO yekudzidzira Dziva Bhasikoro

Kuvandudza kurongeka kwako uye kuenzanisa

bhasikoro remvura
bhasikoro remvura

Kunowedzera simba nekubatana

Paunenge uchitsika, mhasuru dzinosimba, asi zvakare dzinowedzera kurongeka pamwe chete. Zvinogona kuita sechinhu chidiki, asi chokwadi chekutambanudza gumbo rimwe apo imwe yakakotama yatova dambudziko kumuviri wedu.

  • Tsika ye aquacycling Nguva nenguva, inovandudza kurongeka kwako uye kuenzana, nekuti panguva yezvirongwa, zvinogoneka kuti mamwe maekisesaizi anoitwa pasina kubata bata nemaoko ako, ndiko kuti, iwe uchachengetedza chiyero chako nemuviri wako wakatwasuka paunenge uchitsika.
  • Muchidimbu, neiyi fomu yekutenderera iwe uchashanda ingangoita mhasuru dzako dzese, gadzirisa chimiro chako uye kusimbisa musana wako, uye toni makumbo ako, dumbu nemaoko.

Kuenzanisa Kupikisa Pamakumbo Maviri

  • Tese tine gumbo rimwe rakasimba kudarika rimwe.Pakuchovha bhasikoro, tinoramba tichishandisa simba rakawanda negumbo rakasimba.Mukufamba kwenguva, kusaenzana uku kunogona kukonzera dambudziko retsandanyama.
  • Mukufamba kwemvura kupikisa kunogara kwakafanana mumakumbo maviri, hapana rudzi rweinertia inobhadhara simba rinogadzirwa pakati pegumbo rakasimba uye risina simba. Iyo inogara ichitenderera yatinokura mumvura inoita kuti simba rionekwe negumbo risina simba, nenzira iyi tinoisimbisa kusvikira yasimbiswa uye iyo miviri yakaenzana.

7nd PRO yekudzidzira Dziva Bhasikoro

Inosimbisa majoini

kusimbisa majoini bhasikoro dziva

Inodzoreredza kuchinjika kwemajoini kuderedza kukanganiswa kwejoint uye saka isu tine mukana wakaderera wekukuvara.

Chimwe chezvikonzero zvinoita kuti vanhu vasarudze kuita mitambo mumvura imhaka yekuti kukanganisa pamajoini emabvi kana mhuru zvishoma kudarika kana isu tiri pasi. Pamusoro pezvo, isu hatina manzwiro akafanana ekuda kunyudzwa. Uye zvinoita sekuti tinowedzera kuneta!

  • Nokuti uri mumvura, une zvishoma zvinokanganisa majoini ako. Tembiricha yedziva inofanira kunge iri 29ºC iyo inobatsira tsandanyama dzako kugadzirira.
  • Uye, kune rumwe rutivi, inosimbisawo majoini Inodzosera iyo kubatana kuchinjika, kudzivisa njodzi yezvimwe zvinetso zvemapfupa zvinooneka, zvakadai seosteoporosis.

8nd PRO yekudzidzira Dziva Bhasikoro

Deredza kudzvinyirira

aquabike inobvisa kushushikana

Kuchovha bhasikoro redziva kunonatsiridza kugara zvakanaka uye kunoderedza kushushikana, tsinga uye kufunganya, zvine mhedzisiro yekurapa.

Iyo yakawedzera kunyaradza kunopiwa nekunyudzwa mumvura panguva yekurovedza muviri kunobatsira kusimudza mwero wekugutsikana uye mufaro panguva yekurovedza muviri, pamwe nekusunungura kushushikana. Zvisinei, gadzirira kuneta. Nzvimbo yemvura inoderedza kupfeka asi kurovedza muviri kunoitwa kwakangooma.

Saka, iyo Pool Biking kuwedzera kune mubatanidzwa wemusuru toning inogona kunzi inorapa kune zvakanakira zvinopihwa nenharaunda yemvura pachayo. Zvese zvinoenderana nekuwedzera kushorwa kwatinoshandisa pabhasikoro panguva yekuitwa kwezviitwa mudziva. 

9nd PRO yekudzidzira Dziva Bhasikoro

Gadzira hukama hwakanaka hwepfungwa

boka rebhasikoro remvura

Inokurudzira kuita zvisungo zvinobatika zvechokwadi

Ichi chiitiko cheboka chine pundutso dzakawanda pamwero wemanzwiro. Zvinotibvumira kuita shamwari, kusangana nevamwe vanhu, kutaura nevanhu vatisingazive, nezvimwe.


Index yezviri mukati pejiji: Aquabisi

  1. Chii chinonzi aqua bike
  2. Chii chinonzi aquabike
  3. Mavambo uye kwakabva fashoni yeaquabike
  4. Zvakanakira uye zvakanakira kudzidzira Aquabiking
  5. Chii chaunoda kuchovha pamvura?
  6. Chii chinonzi aquabiking session?
  7. Tenga bhasikoro rakamira rekudziva
  8. elliptical dziva bhasikoro
  9. Manta 5sport dziva rine bhasikoro remvura
  10. Schiller S1-C Mvura Bhasikoro

Chii chaunoda kuchovha pamvura?

ultrasport aquabike
ultrasport aquabike

Chinodiwa midziyo yekupeda padziva bhasikoro

Mabhasikoro -akakosha kumvura- anoiswa padivi nepadivi mudziva rinosvika 120 centimita kudzika. Nenzira iyi, chikamu chepamusoro chemuviri chinoratidzwa uye makumbo, pasi pemvura.

Midziyo inodiwa yekudzidzira chirango chitsva ichi a Swimwear uye dzimwe shangu dzakakosha dzisingapindi mvura


Chii chinonzi aquabiking session?

aqua bhasikoro kirasi
aqua bhasikoro kirasi

Ko kirasi yeaquabiking kana sesheni yakaita sei?

Ko kirasi ye hydrospinning yakaita sei?

Iyo aquabike chiitiko chinotungamirwa nemudzidzisi anotungamira yega yega maekisesaizi kune rhythm yemimhanzi.

Uku kusanganiswa kwekutenderera uye gymnastics yemumvura inoitwa mumajimu kana nzvimbo dzakagadziridzwa, izvo zvine musoro zvine dziva rekushambira muzvivakwa zvavo; kunyangwe iwe uchigonawo kuzviita mune yako yakavanzika dziva.

Nenzira iyi, edza kuchovha bhasikoro resimbi isina tsvina, riri nyore kudzora uye kubata iro rakanyudzwa mudziva rakareba 130 cm uye rine tembiricha yakakwana iri pakati pe28º kusvika 30º.

Zvirongwa zvinoitwa nerubatsiro rwemurairidzi uye zvinoperekedzwa nemimhanzi inokurudzira; zvose izvi kuitira kushanda nhengo dzezasi uye dzepamusoro dzemuviri.

Nzira yekugadzira bhasikoro remvura

Kuchovha bhasikoro kunoitwa sei mumvura

Kudzidzira bhasikoro remvura kwakafanana neavo vari mukirasi yekushambira. kupfira, sezvo inosanganisira kupindirana, kukurumidza, simba uye kudzorera. Zvirongwa zvacho zvinotora maminetsi angangoita 45 uye zvinoperekedzwa nemimhanzi ine upenyu kupa mutinhimira kupedaling.

Nzira yekuita sei Aquapin

  • Pasina kuisa tsoka dzako pasi, ita chiito chekufambisa uye wedzera nhanho yekurovedza muviri kwakazara.
  • Usakanganwa kushandura nzira uye dzokorora chiitwa kweminiti 1 kune yega nzira.
  • Mupumburu we polyethylene ungave wakadikanwa kuti ukwanise kuyangarara, kunyangwe hazvo zvisingakoshi kana tikakwanisa kuchengeta maoko edu akayangarara.

Nguva yezvidzidzo zveaquabike

Makirasi anowanzoita maminetsi makumi mana nemashanu, akakamurwa kuita matatu mabhuroko makuru:

  • Kutanga isu tine chikamu chekudziya-up, chakakosha zvakanyanya mumhando dzese dzekurovedza muviri nemitambo.
  • Zvadaro, chikamu chekusimudzira, apo matanho makuru echiitiko anoitwa.
  • Uye pakupedzisira, kutambanudza, kunobatsira kwete chete kudzivirira kukuvara kana kurwadziwa kwemasuru, asiwo kuunza kurova kwemoyo kune imwe nyika yakasununguka.

Pamusoro pezvo, makirasi acho anosiyana-siyana uye anochinjirwa vanhu veese mazinga nemazera.

aqua spinning kirasi

Aquabike kirasi muenzaniso chikamu 1

aqua bhasikoro kirasi

Aquabike kirasi muenzaniso chikamu 2

aqua bhasikoro kirasi

Tenga bhasikoro rakamira rekudziva

Bhasikoro remvura
Bhasikoro remvura

Gre AQB2 Aquabike Pool Bike

Mashandiro anoita bhasikoro redziva reAquabike Gre

bhasikoro remvura gre

GRE mvura bhasikoro mutengo

Gre AQB2 Aquabike Pool Bike

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Tenga mabhasikoro ehydrospinning

GRE mvura bhasikoro mutengo

Ultrasport F-Bike, inopengeka mudzidzisi wepamba, mudzidzisi wepamba ane LCD yekudzidzira komputa, 8 nhanho dzekupikisa, akabatanidzwa ruoko pulse sensors kunyanya compact.

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Waterflex - Aquabike WR5, Rudzi 0

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elliptical dziva bhasikoro

elly waterflex elliptical cross trainer
elly waterflex elliptical cross trainer

Aquatic elliptical bhasikoro zvinhu

mvura elliptical bhasikoro

Yakadii Elly waterflex dziva elliptical bhasikoro

  • Iyo yemvura elliptical bhasikoro yakagadzirwa AISI-316L simbi isina tsvina ine inopindirana anticorrosive kurapwa kwemarudzi ese emadziva, kusanganisira ayo anorapwa nesaline chlorination. 
  • Kuvhara kwakakodzera kwese kwese (pvc, tile, polyester…)
  • Iyi yemvura elliptical bhasikoro inokutendera kuti ushande mamhasuru ese emuviri, uchibatanidza mabhenefiti ekukwasva, kuyambuka-nyika skiing, kutsika uye kuchovha bhasikoro.
  • ma pedals ari PVC yakafara, kukwanisa kushandiswa usina shangu.
  • Iyo inopa fluidity yekufamba nekuda kweiyo yakavharwa bhora mabhengi uye kona yekurerekera kweiyo pedals. .
  • Kutakura a kaviri ergonomic handlebare: Fixed centre handlebar uye swing handlebar ine anti-scratch grips.
  • Kutenda kune yakakura perforated blade system, inosimudzira kuramba pasina kuvhara kufamba. 
  • Hunhu hwayo ndeiyi: Huremu 26 Kg, Zviyero zvehurefu 112 cm x 56 cm yakafara x 175 cm kureba.
  • Kune imwe kudzika kudiki kwe 0,90 m kusvika 1,50 m.
  • Iine warranty yemakore matatu yesimbi furemu uye 6 mwedzi zvezvipfeko zvinopfekwa.

Poolstar Elly Waterflex Elliptical Mudzidzisi weMadziva

Mashandiro azvinoita Elly elliptical trainer ye swimming pool

Poolstar Elly Waterflex Elliptical Mudzidzisi weMadziva

Tenga elliptical pool bhasikoro

Elly dziva elliptical bhasikoro mutengo

Waterflex - Aquatic Elliptical, Rudzi 0

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Manta 5sport dziva rine bhasikoro remvura

manta 5 mvura bhasikoro
tinya kuti uzive ruzivo rwese nezve: manta 5 mvura bhasikoro

Chekutanga e-bhasikoro Manta 5: Yemagetsi bhasikoro remvura yemitambo yemvura yakasanganiswa pakati pekuchovha bhasikoro nekufamba nechikepe

Manta5 Hydrofoiler XE-1: Yekutanga Pasirose Hydrofoil Electric Bike

Kutanga, isu tinotsinhira kuti iyo Manta5 Hydrofoiler XE-1 ndiyo bhasikoro remvura rekutanga pasi rose rinoburitsa ruzivo rwekuchovha bhasikoro pamvura, sezvo iri bhasikoro remagetsi remumvura ratinogona kuyambuka naro pamusoro pemvura pasina simba rinopfuura kuchovha chero bhasikoro remagetsi kana bhasikoro.

Iyo XE-1 yese-terrain hydrofoil bhasikoro inogona kufamba mumvura ine mhepo, kufamba mumakungwa, uye kuzorora parwizi.

Tevere, tinya pane iyi link kuti uzive zvese zvese zveiyobhasikoro remvura remagetsi reManta 5.


Schiller S1-C Mvura Bhasikoro

schiller mvura bhasikoro
schiller mvura bhasikoro

WATERBIKE

Schiller Mvura Bikes

Ndiro bhasikoro remvura rakanyanya kufambira mberi pasirese, haridi mafuta, haribudise hutsi, rinonyarara zvachose uye rinotevedzera ultra-portable catamaran.

Schiller mabhasikoro akakwira-magumo aruminiyamu uye kabhoni fiber mvura mabhasikoro.

Nheyo yacho yakagadzirwa nemakamuri maviri anoyangarara, akagadzirwa ne-ultra-resistant dropstich material uye mavakirwo ayo emhando ye-catamaran anowana buoyancy yakakwana uye kugadzikana nekushomeka kushoma kumvura.

Pakuchovha, bhasikoro rinofambiswa mberi nepropeller yakafanana neyechifambiso chechikepe chinosvika.

Schiller SportX1 mvura bhasikoro modhi

Yakadii iyo Schiller SportX1 Aquatic Bike Model

Muenzaniso Schiller SportX1 Imhando yechikepe chinofambiswa nekutsikwa kwemunhu uye nezvinoyangarara zviviri.

Nenzira iyi, kana uchikwira Schiller Bikes munhu wacho anofanira kugara, pedal uye kushandisa mubato kudzora nzira yebhasikoro remvura.

Muchidimbu, inoshanda zvakangofanana nebhasikoro, panguva ino chete inenge ichifamba pamusoro pemvura.

Schiller mvura bhasikoro kushanda vhidhiyo

Pedaling paSchiller dziva bhasikoro

Mitambo yedziva nebhasikoro remvura reSchiller

Schiller mvura bhasikoro mutengo

mabhasikoro emvura
mabhasikoro emvura

Schiller mvura bhasikoro mutengo

Chaizvoizvo, mutengo unogadziriswa kutenderera €5.100,00 - €5.395,00 pasina VAT (zvichienderana nemuenzaniso, ruvara, chikuva…).

Tenga dziva remvura bhasikoro Schiler

Gare gare Iwe unogona kudzvanya pawebhusaiti yepamutemo yeSchiller mvura dziva bhasikoro kana iwe uchifarira kubvunza aripo chaiwo mamodheru pamwe nemutengo wavo. : Tenga Schiller mvura bhasikoro